<p>The author <strong>Rachael Ramsey</strong> focused her interests on food, diet, meal plan, recipes of various type.</p>
<p>She started with the book "<em><strong>Keto Diet for Women over 50</strong></em>", and next published "<em><strong>Intermittent Fasting For Women over 50</strong></em>".</p>
<p>Finally, She decided to go in deep on the Sirtfood Diet and wrote the third book "<em><strong>Sirtfood Diet</strong></em>".</p>
<p>Every topics is treated with high interest to understand all the<em> <u>mechanisms</u></em> and the <em><u>ways</u> </em>to cope with it. In every book that's inside a<em> <u>collection of recipes</u></em> useful for the diet or also for daily regularly meal.</p>
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