About the author

Naomi Goodlet

<p> Naomi Goodlet is a spiritual rebel and mindfulness crusader. She uniquely creates works that foster both the spiritual and the practical approaches to healing and wellbeing. She has been trained in Acceptance and Commitment Therapy by Dr Russ Harris, Author of The Happiness Trap as well as being a certified Spiritual Healer (2006).<br /> She advocates for empowerment, wellness and freedom through connection with true values and with the present moment. Naomi is passionate about making mindfulness accessible and has a number of free resources available on her YouTube channel https://www.youtube.com/user/NaomiGoodlet/videos<br /> She resides with her family in Qld Australia.</p>