About the author

Jennifer Rurka

Jennifer Rurka is a perception facilitator and yoga instructor. She especially enjoys working one-on-one with clients and has a deep desire to help them find freedom from their pasts and the strength to move forward, as she has.&nbsp;<em>Soul Center</em>&nbsp;is a compilation of her life experiences and the tools she used to overcome the buried trauma driving her emotions, thoughts, and behaviors.<br>​​​​​​​<br>Today, Jennifer’s ability to reroute her thinking and accept herself makes her feel more grounded, less anxious, and not as fearful. She’s sharing her journey with others so they can also live a vibrant and soulful life.<br>Jennifer was born in Calgary, Alberta, Canada. She has been writing for as long as she can remember and enjoys walking her dogs and being in nature.<br>​​​​​​​<br>Learn more online:&nbsp;jenniferruruka.com.