About the author

Nita Sweeney

<p><u>Nita Sweeney</u> is a mindfulness coach, and the award-winning wellness author of <em><u>Depression Hates a Moving Target</u></em>, <em><u>You Should Be Writing</u></em>, and <em><u>Make Every Move a Meditation</u></em>.&#160; Her next book, <em>A Daily Dose of Now</em> is expected in October of 2023. UltraMarathoner. Meditator. Writing practice zealot. Mental health advocate. Dog mom. Retired attorney. Retired publisher of <em><u>Write Now Columbus</u></em>.</p>&#13; &#13; <p/>