Yoga is a traditional method of meditation, developed in ancient times in India. Most people are aware of the fact that yoga and meditation can help anyone to have some great health benefits. It is one of the most effective …
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About the author
sanjeev thakur
Sanjeev Thakur (1977) born in Jabalpur, Madhya Pradesh, India grew up in Dehradun. Associated with Laxmi Devi Lalit Kala Academy, Kanpur, and worked with Times of India. A Yogic, poet, writer fond of music and the author of "Yoga Conscience - an eternal light within us ".I believe Yoga, a way of life, an art that can be perfectly attained on regular practice and devotion.