About the author

Kristina Grant

<p>Kristina Grant is a certified nutritionist and personal trainer with a bachelor&#8217;s degree in human nutrition and foods. She works with people, young and old, to educate and heal them while improving their lives naturally with food. Currently residing in Houston, Texas, Kristina is a big foodie, and she loves exploring new recipes to heal the body. She also enjoys exercising and running with her dog, Jackson.&#160;</p>