About the author

Heaven Rose Hamilton

<p>&#160;</p>&#13; &#13; <p>Hello&#8230;my name is Heaven Rose and I believe that creating a SELFCARE routine saved my life. Mine starts with daily writing, which I have done since childhood to express my emotions.</p>&#13; &#13; <p>&#160;</p>&#13; &#13; <p>I have had a lot of struggles but none compare to the passing of both my parents in 2021. BUT, a daily practice of intentional love inward, spark joy every morning!</p>&#13; &#13; <p>&#160;</p>&#13; &#13; <p>Celebrate more life with me while we connect through my original poetry. This is MY mental health journey - what&#8217;s yours?</p>&#13; &#13; <p>&#160;</p>&#13; &#13; <p>XOXO</p>&#13; &#13; <p>HR</p>